Tourists are back on Tunisia’s beaches after charter flights resumed to the North African country following a break of more than three months due to the coronavirus pandemic.
Some 155 mask-clad holiday makers from France, Germany and Luxembourg were greeted late last week on the resort island of Djerba with temperature checks – but also by hostesses offering them bouquets of jasmine.
“We can’t save the whole season, but we will do everything we can to save part of it,” said Tourism Minister Mohamed Ali Toumi, who was at the airport to welcome the Luxair flight.
Tunisia, a country of some 11.5 million people, has officially registered 1,374 novel coronavirus infections and 50 deaths.
It reopened its borders on June 27, and travellers from countries it classifies as “green”, including France, Germany and Luxembourg, are not subject to any coronavirus restrictions.
“You have managed the health crisis better than us,” said Patrick, a Frenchman in his sixties who arrived with his son for 10 days in the Tunisian sun.
Tourism accounts for between eight and 14 per cent of Tunisia’s GDP, and employs around half a million people.
The novel coronavirus crisis has hit the sector hard.
Tourism revenues declined by around 50 per cent between January 1 and July 10, compared to the same period last year, according to official figures.
Authorities are counting on health regulations to reassure tourists and the sector, and have halved hotel capacity in order to comply with anti-coronavirus measures.
“We are determined to strictly apply the health protocol,” the tourism minister said.
Authorities are hoping for a revival of the sector in early 2021.
Elsewhere in North Africa, Morocco announced Sunday a further easing of its own novel coronavirus restrictions, allowing tourist establishments to operate at full capacity but keeping borders closed.
A “third phase” of easing was set to come into effect on Monday, authorities said in a statement, as part of “the continued implementation of measures necessary for a gradual return to normal life and restarting the economy”.
Tourist businesses are now allowed to “use 100 per cent of their capacity, without exceeding 50 per cent in common areas” such as restaurants, pools and indoor sports facilities.
But the kingdom will keep its borders closed “until further notice”, except for returning Moroccans and residents.
Since June, Morocco has allowed cafes, restaurants and shops to reopen and for domestic tourism to restart.
A state of health emergency remains in place in Morocco until August 10.
Cultural centres, libraries, museums and archaeological sites are also allowed to reopen “without exceeding 50 per cent capacity”, the statement said, and gatherings and activities with fewer than 20 people are also allowed.
Wedding parties and funeral gatherings remain prohibited, and cinemas and public pools will stay closed, a statement said.
The country of 34 million has officially registered over 17,000 novel coronavirus cases and around 270 deaths since March.
Authorities placed parts of the northern city of Tangiers back into lockdown last week after new clusters of infection appeared, and locked down the coastal town of Safi earlier in the month after an outbreak at a factory.
Source - Phnom Penh Post
Posts tonen met het label Vacations. Alle posts tonen
Posts tonen met het label Vacations. Alle posts tonen
woensdag 2 september 2020
#Tunisia opens its beaches for tourists after lockdown
zaterdag 23 mei 2020
#Greek tourism operators see massive drop in 2020 arrivals
Greek tourism operators on Thursday said they expect a 70-percent drop in arrivals this year after the government announced the season could restart in mid-June.
"Arrivals will be down by at least 70 percent," Greek hoteliers chief Grigoris Tasios told SKAI TV, adding that a "maximum" of eight to nine million visitors could be expected.
Irini Toliou, head of the Greek association of congress organizers, agreed with the estimate.
"We have July to September left to work, provided (the virus) does not return in September," she told state TV ERT.
According to Bank of Greece figures, the country in 2019 had over 34 million visitors producing revenue of over 18 billion euros ($20 billion).
The government on Wednesday said the tourism period would begin on June 15 with the first resumption of international flights through Athens airport.
Direct flights to the Greek islands will begin July 1.
Restaurants and bars are scheduled to reopen on Monday after open-air archaeological sites opened this week. Museums are to reopen on June 15.
With Greece suffering fewer than 170 COVID-19 deaths over two months into the pandemic, Prime Minister Kyriakos Mitsotakis on Wednesday said Athen's prompt response to the virus would be a "passport of safety, credibility and health" to attract visitors.
Tourism Minister Harry Theocharis has said a list of nations resuming flights to Greece would be announced by the end of May, with a focus on reviving a travel front "from the Balkans to the Baltic."
Bulgarians and northern Europeans including Germans will be among the first visitors, the minister said, in addition to Israelis and Cypriots.
Incoming travelers will not be required to undergo virus testing or quarantine, but sample tests will be carried out in tourist areas for epidemiological purposes, the tourism minister said on Wednesday.
Still recovering from a decade-long debt crisis, Greece badly needs tourism income that directly and indirectly accounts for over a fifth of the economy.
Many operators have expressed scepticism about reopening owing to strict spacing rules.
"Arrivals will be down by at least 70 percent," Greek hoteliers chief Grigoris Tasios told SKAI TV, adding that a "maximum" of eight to nine million visitors could be expected.
Irini Toliou, head of the Greek association of congress organizers, agreed with the estimate.
"We have July to September left to work, provided (the virus) does not return in September," she told state TV ERT.
According to Bank of Greece figures, the country in 2019 had over 34 million visitors producing revenue of over 18 billion euros ($20 billion).
The government on Wednesday said the tourism period would begin on June 15 with the first resumption of international flights through Athens airport.
Direct flights to the Greek islands will begin July 1.
Restaurants and bars are scheduled to reopen on Monday after open-air archaeological sites opened this week. Museums are to reopen on June 15.
With Greece suffering fewer than 170 COVID-19 deaths over two months into the pandemic, Prime Minister Kyriakos Mitsotakis on Wednesday said Athen's prompt response to the virus would be a "passport of safety, credibility and health" to attract visitors.
Tourism Minister Harry Theocharis has said a list of nations resuming flights to Greece would be announced by the end of May, with a focus on reviving a travel front "from the Balkans to the Baltic."
Bulgarians and northern Europeans including Germans will be among the first visitors, the minister said, in addition to Israelis and Cypriots.
Incoming travelers will not be required to undergo virus testing or quarantine, but sample tests will be carried out in tourist areas for epidemiological purposes, the tourism minister said on Wednesday.
Still recovering from a decade-long debt crisis, Greece badly needs tourism income that directly and indirectly accounts for over a fifth of the economy.
Many operators have expressed scepticism about reopening owing to strict spacing rules.
Source - TheJakartaPost
Labels:
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zondag 17 mei 2020
Italy to reopen borders for EU tourists in early June
Italy will reopen to European tourists from early June and scrap a 14-day mandatory quarantine period, the government said on Saturday, as it quickened the exit from the coronavirus lockdown.
Prime Minister Giuseppe Conte also said on Saturday that gyms and cinemas would soon be able to welcome the public again, as the government seeks to restart economic activity while treading cautiously amid the lingering, though waning, coronavirus.
"We're facing a calculated risk in the knowledge that the contagion curve may rise again," Conte said during a televised address. "We have to accept it otherwise we will never be able to start up again."
Conte enforced an economically crippling shutdown in early March to counter a pandemic that has so far killed nearly 32,000 people in Italy.
The shutdown halted all holidaymaking in a country heavily dependent on the tourism industry.
Although Italy never formally closed its borders and has allowed people to cross back and forth for work or health reasons, it banned movement for tourism and imposed a two-week isolation period for new arrivals.
In March, the European Union banned foreign nationals from entering its Schengen zone, an open border zone comprising 22 of 27 member states, with exceptions for medical workers and essential travel.
But on Wednesday, the EU set out plans for a phased restart of summer travel, urging member states to reopen its internal borders, while recommending that external borders remain shut for most travel until at least the middle of June.
Beginning on June 3, visitors within the Schengen zone will be allowed to enter Italy with no obligation to self-isolate. Italians will also be able to move between regions, though local authorities can limit travel if infections spike.
Movements to and from abroad can be limited by regional decree "in relation to specific states and territories, in accordance with the principles of adequacy and proportionality to the epidemiological risk", the government said in a statement.
The latest decree is also a boon to Italy's agricultural sector, which relies on roughly 350,000 seasonal workers from abroad.
Farming lobby group Coldiretti said farms were already preparing to organie some 150,000 workers from places including Romania, Poland and Bulgaria.
Cannot await vaccine
.
.
The peak of Italy's contagion passed at the end of March but with experts warning a second wave cannot be ruled out, Conte had been reluctant to lift the lockdown quickly.
In his address, Conte said the country should ideally await a vaccine before opening up for business again, "but we can't afford it, we would end up with a strongly damaged economic and social structure".
His approach in recent weeks frustrated many of Italy's regions, with some already allowing businesses to reopen before the restrictions were lifted.
Restaurants, bars and hairdressers are being allowed to reopen on Monday, two weeks earlier than initially planned.
Shops will also open and Italians will finally be able to see friends, as long as they live within their same region.
Church services will begin again but the faithful will have to follow social distancing rules and holy water fonts will be empty. Mosques will also reopen.
Gyms, pools and sports centers will be able to open up again on May 25, Conte said on Saturday, provided they respect security protocols.
Theaters and cinemas will be allowed to reopen on June 15, he said.
Gatherings of large groups remain banned.
Prime Minister Giuseppe Conte also said on Saturday that gyms and cinemas would soon be able to welcome the public again, as the government seeks to restart economic activity while treading cautiously amid the lingering, though waning, coronavirus.
"We're facing a calculated risk in the knowledge that the contagion curve may rise again," Conte said during a televised address. "We have to accept it otherwise we will never be able to start up again."
Conte enforced an economically crippling shutdown in early March to counter a pandemic that has so far killed nearly 32,000 people in Italy.
The shutdown halted all holidaymaking in a country heavily dependent on the tourism industry.
Although Italy never formally closed its borders and has allowed people to cross back and forth for work or health reasons, it banned movement for tourism and imposed a two-week isolation period for new arrivals.
In March, the European Union banned foreign nationals from entering its Schengen zone, an open border zone comprising 22 of 27 member states, with exceptions for medical workers and essential travel.
But on Wednesday, the EU set out plans for a phased restart of summer travel, urging member states to reopen its internal borders, while recommending that external borders remain shut for most travel until at least the middle of June.
Beginning on June 3, visitors within the Schengen zone will be allowed to enter Italy with no obligation to self-isolate. Italians will also be able to move between regions, though local authorities can limit travel if infections spike.
Movements to and from abroad can be limited by regional decree "in relation to specific states and territories, in accordance with the principles of adequacy and proportionality to the epidemiological risk", the government said in a statement.
The latest decree is also a boon to Italy's agricultural sector, which relies on roughly 350,000 seasonal workers from abroad.
Farming lobby group Coldiretti said farms were already preparing to organie some 150,000 workers from places including Romania, Poland and Bulgaria.
Cannot await vaccine
.
.
The peak of Italy's contagion passed at the end of March but with experts warning a second wave cannot be ruled out, Conte had been reluctant to lift the lockdown quickly.
In his address, Conte said the country should ideally await a vaccine before opening up for business again, "but we can't afford it, we would end up with a strongly damaged economic and social structure".
His approach in recent weeks frustrated many of Italy's regions, with some already allowing businesses to reopen before the restrictions were lifted.
Restaurants, bars and hairdressers are being allowed to reopen on Monday, two weeks earlier than initially planned.
Shops will also open and Italians will finally be able to see friends, as long as they live within their same region.
Church services will begin again but the faithful will have to follow social distancing rules and holy water fonts will be empty. Mosques will also reopen.
Gyms, pools and sports centers will be able to open up again on May 25, Conte said on Saturday, provided they respect security protocols.
Theaters and cinemas will be allowed to reopen on June 15, he said.
Gatherings of large groups remain banned.
Source - TheJakartaPost
Labels:
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Location:
Italy
woensdag 28 augustus 2019
#Italy - Lovers of Tuscany's 'paradise' beach have factory to thank
Holidaymakers splash in the turquoise waters of the Rosignano Solvay
beach in Tuscany and laze on its pristine white sands -- most of them
fully aware that the picture-perfect swimming spot owes its allure to a
nearby factory.
"I discovered it on Google Maps," said Dutch tourist Lieuya, who
traveled to the beach with his family to enjoy a setting more
reminiscent of the Caribbean than of northern Italy.
"I was told it's not dangerous, that the colour comes from the soda factory next door," he told AFP.
Questions have lingered for decades over why the sea and sand are
such startling colours -- with some environmentalists suggesting the
phenomenon is caused by heavy metals emitted by the plant.
The beach, about four kilometers (two-and-a-half miles) long, is
named after the Solvay factory, which produces soda ash for making
glass as well as sodium bicarbonate, or baking soda.
The plant strenuously denies polluting the surrounding coastline.
Tourists taking a dip or settling down in beach chairs for a light
pasta lunch are not worried about the striking contrast between the
waters off Rosignano Solvay and those of the nearby Monte alla Rena
beach.
"Every time I come here, I think that if swimming is allowed by
local, regional and national authorities, we can believe them when they
say that the water is clean," says Italian teacher Marina, who declined
to give her last name.
A notice from the regional environmental protection agency Arpat at the beach entrance says the water quality is "excellent".
Swimming is banned along a small stretch of the beach, but that is because of a strong current in the area.
The plant, some 25 kilometers south of the port city Livorno, opened
at the start of the last century and a new town -- Rosignano Solvay --
sprang up to house workers and their families.
Today, the global chemical giant operates in 61 countries and boasts some 24,500 employees.
- Reflection of the sky -
"Solvay was like a mother to this area of Tuscany. We called it
'mamma'," Leonardo Martinelli, a journalist born in the town and whose
mother worked at Solvay for half a century, told AFP.
Belgian industrialist Ernest Solvay, the plant's founder, "guaranteed
well-being by opening a school, a hospital and a theater," he said.
The factory has ensured "the unemployment rate has always been low," he added.
The group's industrial director Davide Papavero told AFP the company "respects all the rules of a high-risk site".
"The plant... only discharges powdery deposits of limestone, a
harmless substance that is safe for the environment, but explains the
white color of the sand," he said.
The startling blue of the water is caused by the reflection of the sky against the white sea floor, Papavero added.
Local mayor Daniele Donati also insists the plant's activities "do not pose any health problems".
But Maurizio Marchi, from Italy's Medicina Democratica health association, says the plant is a blight.
"The reality is that for a century, this place has been a Solvay landfill, an industrial landfill," he insists.
Environmentalists have also deplored the gutting of limestone hills near San Vincenzo and mass extraction of rock salt.
Manolo Morandini, a journalist with local daily Il Tirreno who has
written extensively on the subject, says Marchi's concerns would once
have been valid, but no longer.
"In the 1980s it was indeed a toxic beach. But the production cycle
that used mercury and heavy metals has been changed," he said.
He says the famous white beach is nothing more than an "artificial"
construct -- one which nonetheless offers holidaymakers a slice of
paradise.
Source - TheJakartaPost
Labels:
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Location:
Tuscany, Italy
dinsdag 13 augustus 2019
#Laos - Pakxong – a fine place to chill out
People who are lucky enough to spend a few days on the Bolaven Plateau in southern Laos always want to return because of the pleasant climate – it never gets really hot, either in the dry or wet seasons.
The Bolaven Plateau, which is often referred to simply as Pakxong, is located in the hills of Champassak province. I feel I know the area pretty well.
A long time ago I made many visits there when my wife was working for a coffee project in Pakxong. I have never forgotten it and liked this place very much as it was always cool throughout the year, both day and night.
The town of Pakxong is about 50 kilometres from the provincial capital Pakxe. I once went there in April when it’s usually extremely hot in Laos, especially in the south.
.
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I stayed at km 35 and always felt comfortable but as soon as I ventured beyond Pakxong, the temperate spiked and it was really hot.
At that time of the year, many people can’t sleep because of the hot weather. Residents of large towns such as Vientiane and Pakxe have to use air conditioning to help them sleep.
But in Pakxong there is no need to use an artificial cooling device and Mother Nature will ensure you remain comfortable. The fresh air that surrounds you throughout the night will keep you refreshed so you don’t wake up feeling exhausted.
Some Thai visitors have been known to say they don’t need to go to Europe to enjoy a cool climate but can come to Pakxong district instead.
I don’t know if things are still the same in Pakxong because I haven’t been there for 15 years. But some people who have spent time in this beautiful area recently tell me that it’s as pleasing as ever.
The Bolaven Plateau runs through Champassak province’s Pakxong district, Saravan province’s Lao-ngam, and Xekong province’s Thataeng district, and boasts a wealth of scenic beauty.
Some of the most dramatic waterfalls in Champassak are Nheuang, Fan, Phasuam, Nong Luang and Champee Nang Sida.
.
.
There are also three more waterfalls of note in Saravan province, namely Lo, Hang and Xeset, and then there is the Sinouk Resort in Xekong province, which are all very popular with both local and foreign visitors.
The Bolaven Plateau is set to be developed as the country’s top agri-business and agri-tourism destination thanks to its year round temperate climate and picturesque landscape.
When visiting Champassak province over the past few years, Prime Minister Thongloun Sisoulith has advised officials to seek more investment from domestic and overseas sources so that the coffee industry can be further developed and other crops can be cultivated on the Bolaven Plateau and nearby.
From Vientiane, tourists can reach Champassak by either road or air transport. And thanks to shared borders with Thailand and Cambodia, there are close tourist links with both those countries.
The local food is another attraction, with a wide variety of dishes on offer that will satisfy all palates. Set a date for a visit soon!
Source - Vientiane Times
I stayed at km 35 and always felt comfortable but as soon as I ventured beyond Pakxong, the temperate spiked and it was really hot.
At that time of the year, many people can’t sleep because of the hot weather. Residents of large towns such as Vientiane and Pakxe have to use air conditioning to help them sleep.
But in Pakxong there is no need to use an artificial cooling device and Mother Nature will ensure you remain comfortable. The fresh air that surrounds you throughout the night will keep you refreshed so you don’t wake up feeling exhausted.
Some Thai visitors have been known to say they don’t need to go to Europe to enjoy a cool climate but can come to Pakxong district instead.
I don’t know if things are still the same in Pakxong because I haven’t been there for 15 years. But some people who have spent time in this beautiful area recently tell me that it’s as pleasing as ever.
The Bolaven Plateau runs through Champassak province’s Pakxong district, Saravan province’s Lao-ngam, and Xekong province’s Thataeng district, and boasts a wealth of scenic beauty.
Some of the most dramatic waterfalls in Champassak are Nheuang, Fan, Phasuam, Nong Luang and Champee Nang Sida.
.
.
There are also three more waterfalls of note in Saravan province, namely Lo, Hang and Xeset, and then there is the Sinouk Resort in Xekong province, which are all very popular with both local and foreign visitors.
The Bolaven Plateau is set to be developed as the country’s top agri-business and agri-tourism destination thanks to its year round temperate climate and picturesque landscape.
When visiting Champassak province over the past few years, Prime Minister Thongloun Sisoulith has advised officials to seek more investment from domestic and overseas sources so that the coffee industry can be further developed and other crops can be cultivated on the Bolaven Plateau and nearby.
From Vientiane, tourists can reach Champassak by either road or air transport. And thanks to shared borders with Thailand and Cambodia, there are close tourist links with both those countries.
The local food is another attraction, with a wide variety of dishes on offer that will satisfy all palates. Set a date for a visit soon!
Source - Vientiane Times
Labels:
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Location:
Paksong, Laos
woensdag 15 mei 2019
Now you can ‘Grab’ a hotel as well
If you’ve used Grab you’ll realise what a big announcement this is.
It immerses yet another service within their intuitive App. Grab,
already a leading App in Southeast Asia, has announced the launch of its
‘Hotels’ booking service.
The company says customers will now be able to book hotels and other
accommodation from Agoda and soon, Booking.com directly from their Grab
app, and additionally enjoy special hotel offers when they book through
Grab.
The company said its customers can access and easily compare prices
across millions of places to stay, ranging from a wide choice of luxury
and budget hotels to apartments, vacation homes, and family-run
B&Bs.
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.
“Travellers are an increasingly important audience for Grab. With
more Southeast Asians travelling than ever before, the launch of ‘ Grab
Hotels’ highlights our commitment to provide the most relevant services
to our customers as Southeast Asia’s leading everyday super app.
“Our ‘Hotels’ service adds to the multiple benefits we already offer
travellers, including the most comprehensive miles and travel loyalty
program for any O2O platform, discounts at lounges and F&B outlets
at major airports in Southeast Asia, and exclusive Grab transport
pick-up points at airports in Indonesia and the Philippines,” said
Jerald Singh, Group Head of Product and Design, Grab.
More features and benefits will be added to the ‘Hotels’ service
throughout the year. Grab customers will get free travel personal
accident and flight delay insurance with each hotel booking, as well as
special ride offers. In addition, customers will be able to pay with
GrabPay, Grab’s cashless payment mode, and earn GrabReward points with
each booking, which can be redeemed for more deals and discounts around
other travel services, F&B, retail, entertainment and more.
“Grab’s ‘Hotels’ service is ideal for young professionals who travel
frequently for holidays, or families looking for the best deals.
“Our partnerships with Agoda and Booking.com allow our customers to
easily find the right accommodation – anywhere in the world – for their
holiday, and within their preferred budget too! With the special Grab
discounts and free insurance, we’re confident travellers can find the
most value-for-money deals when booking hotels with Grab.”
Source - TheThaiger
Labels:
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Location:
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dinsdag 14 mei 2019
#Cambodia - Tourist arrivals up by 10 percent - Chinese up by 35%
Tourist-at Phnom Penh Airport
A Tourism Ministry report published on Friday said that Cambodia saw a 9.7 percent increase of foreign tourist arrivals during the first quarter of this year.
According to the report, Chinese tourists top the country’s tourism market list with 683,436, a number that increased from quarter to quarter by 35.1 percent. Vietnamese tourists ranked second with 186,863, followed by Laos with 121,489 tourists, Thailand with 97,942 tourists and South Korea with 95,719 tourists.
A total of 1.29 million tourists arrived in the Kingdom via three international airports, while 578,371 arrived via land and waterway.
The report said Phnom Penh and its surrounding areas are the most attractive destinations for international tourists. The area received a total of 1.08 million tourists during the first three months of this year.
Siem Reap province, home to the Angkor temples, received about 787,900 foreign tourists, while coastal provinces such as Preah Sihanouk, Kep, Kampot and Koh Kong received 303,285 tourists.
In a recent meeting, Tourism Minister Thong Khon called on relevant parties to increase the quality of tourism services.
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Mr Khon said poor hospitality in the tourism sector has been reported, particularly in visa processing which requires tourists to spend informal expenses.
Chhay Sivlin, president of the Cambodia Association of Travel Agents, yesterday echoed Mr Khon’s statement. She said poor hospitality in the sector can discourage tourists from returning to the Kingdom.
“With nine to 10 percent growth, we are not satisfied because there are many issues we need to overcome. Other Asean countries try hard to attract foreign tourists and make them stay longer,” Ms Sivlin said. “We have to learn and try our best to get those in the private sector and the government to strengthen tourism services.”
“In terms of hospitality, we see some progress, but only small points,” she added. “When we offer poor services to tourists at border gates, tourists are not satisfied and will end their stay earlier.”
Ms Sivlin noted that the domestic production of goods to be sold to tourists should be increased, so local producers can benefit from tourists.
According to a Tourism Ministry Facebook post, Mr Khon said while most tourists arrived via airports, domestic flights are in need of a boost.
“Foreign tourists want to be able to take a plane from Sihanoukville in order to visit Angkor Wat,” he said. “It is easy to go on cruise ships, but domestic air services are difficult.”
Last year, Cambodia received 6.2 million tourists, with the tourism sector earning $4.3 billion.
This year, Cambodia expects to welcome 6.7 million tourists, while it expects to receive seven million by 2020.
Source - KhmerPost
woensdag 12 december 2018
Relieve your holiday stress with seven simple steps
The holidays are an exciting time for many, but for others, it’s a
time filled with a lot of stress. Whether grappling with never-ending
to-do lists, shopping for gifts or decorating your home, things can
quickly get overwhelming.
According to the American global health insurance company Cigna’s 360° Well-Being Survey for
2018, Indonesia is one of the world’s least-stressed nations. Only 75
percent of people say they suffer from stress, compared to a global
average of 86 percent. But this percentage often goes up during the
holiday season.
If you’re currently feeling the holiday stress, look no further.
We’ll cover seven steps you can take to keep your holiday stress in
check.
.
.
Start with a plan
Planning for the holiday season is the first step to reducing stress.
Speaking of the gift-exchange tradition, you may want to avoid
last-minute shopping sprees, so that you can spend more time with your
loved ones.
Buy your gifts a few weeks before the holidays. Decide which stores
you’ll visit and how much time you’ll spend shopping. If you plan on
buying online, order everything days in advance to avoid shipping
delays.
Traveling during the holidays? Be sure to plan for that as well.
Despite the rainy and slightly higher temperatures in December, places
like Bali and Jakarta become crowded during the holiday season.
Give yourself enough time to plan how you will travel, where you will
stay and what activities you’ll do. Stick to your plan as closely as
possible, but be flexible to change your plan if something doesn’t go
right.
Keep your finances in check
The holiday season is also a time when everyone expects to spend a
lot of money. Even though spending money during this time of year is
inevitable, you can keep things under control by creating a budget.
Take some time to review your finances and figure out how much you
can spend on gifts. Don’t buy expensive items that could affect your
ability to cover your bills. You can also think of creative gifts that don’t involve money.
For example, you can offer to help a family member set up decoration
or babysit your friend’s child for a weekend, so they can spend quality
time with their partner. They’ll appreciate you for it.
.
.
Set aside time for yourself
Giving yourself some alone time is another excellent way to manage
seasonal stress. You need to set some time during the day to relax and
clear your mind. Even if it's just 30 minutes, you’ll feel a lot better
when you allow yourself some alone time.
There are many ways to unwind. You can go out to a park and enjoy
nature, find a quiet place in your home, or listen to music. It doesn’t
matter what you do. Just find something that will get your mind off all
the commotion of the holidays.
If you live in Jakarta, you can visit mangrove forest in Pantai Indah Kapuk
to get some alone time. The place has a relaxing atmosphere and is
perfect for escaping the holiday crowd in the city center. Or better
yet, you can go to Bogor for a quick escape.
Get physical
Exercise might be the last thing on your mind during the holiday
season, but it can help you reduce your stress level and improve your
mood. You don’t have to do intense, long workouts to feel the benefits
of exercise.
Start with a goal of doing at least 15 minutes of physical activity at
least three times a week. You can pick any exercise you want — whether
it's walking, jogging, biking, swimming or other sport. Stick to a
routine, and you’ll notice yourself feeling a lot more relaxed during
the holidays.
If you don’t have a gym membership, you can also use the holiday
season as a reason to get one. Instead of waiting for the new year,
start your membership weeks before the holidays begin. Doing so will
help you build the habit of exercise into your daily schedule.
Watch what you eat
While it’s important to keep your body in shape, you should also keep
track of what you eat. It’s very tempting to overindulge in unhealthy
food when you’re feeling stressed out, but this can do more harm than
good.
Instead of filling up on unhealthy snacks and fatty foods, add some
fruits and vegetables to your diet. If you’re hosting a holiday dinner,
you can also change your recipe to offer your guests healthier options.
Eating an occasional candy bar or dessert is okay. Just don’t overdo
it. Keep your consumption of junk food moderate and you’ll feel a lot
better about yourself.
Express more gratitude
One way to feel less stressed during the holidays is to think about all the people and things that make you feel grateful. Research shows that people who practice daily gratitude live happier and healthier lives.
Gratitude also helps you build stronger relationships and enjoy
positive experiences. There’s always something to be grateful for,
whether it's your family, friends, community or pets.
The more you can appreciate what you already have, the less stress
you’ll feel over the holidays. You’ll also be able to put everything
into perspective and see that things aren’t as bad as you imagine them
to be.
Get professional help if you need it
If you’ve tried everything you can but still end up feeling stressed
and irritable, then it may be a sign of a bigger problem, such as
depression. In this case, the best option would be to contact a doctor
or mental health professional.
Your doctor will be able to explain different strategies you can use to improve your mood and prescribe medication if needed.
Summing up the above, you should be ready that things may not always
go as you wish during the holidays. That’s okay — you don’t need to
drive yourself crazy trying to make everything perfect. Take the
pressure off yourself and accept things as they happen.
If you’re unable to visit your friends or family over the holiday
season for whatever reason, you can still keep in touch with them
through technology. Send a thoughtful text message, call them or use
social media to stay in touch.
Surrounding yourself with those who care about you will not only put
you in the holiday spirit, but it will also relieve your stress quickly.
Source - TheJakartaPost
dinsdag 12 juni 2018
Thailand - Chon Buri beach polluted by garbage from sea
Local vendors and tourism operators are angry as a popular beach in Chon Buri's Sattahip district has been covered in garbage from the sea for over a week, chasing tourists away.
On Tuesday, waves continued to wash huge amounts of garbage on to the Ban Amphoe Beach in Tambon Na Jomthian.
The garbage, including plastic bottles, foam pieces, bamboo and wood
pieces, has polluted the beach for more than half a kilometer, causing a
bad odour in the area.
.
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Food vendors on the beach said they collected some of the garbage in the
morning and evening but more garbage has washed ashore each day for
more than a week.
They called on the authorities to step in to help clean up the beach to get tourists back.
.
Source - The Nation
Labels:
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Location:
Chon Buri, Thailand
donderdag 22 maart 2018
Chinese tourists just can't get enough of #Thailand
Tourism is the gift that keeps on giving in Thailand, thanks especially to China.
Visitors from the world’s most-populous nation surged to a record 1.2
million in February, swelled by the Lunar New Year holiday period,
Tourism Ministry data released Wednesday in Bangkok showed. The kingdom
expects 38 million tourists overall this year, including more than 10
million from China.
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Thailand’s relationship with Chinese tourists has sometimes been
rocky. Visitor numbers collapsed toward the end of 2016, when the Thai
administration cracked down on operators bringing in large groups from
China on cut-price holidays. Those curbs were eventually eased and
numbers have since rocketed.
Tourism is worth about a fifth of the Thai economy and has been an
important growth driver for the military government that took power
almost four years ago. But the boom is clogging infrastructure and
threatens to take a bigger environmental cost on the beaches attracting
so many visitors.
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Source - TheJakartaPost
Labels:
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Location:
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zaterdag 17 februari 2018
#Thailand - Once-pristine Thai bay from ‘The Beach’ to close to boats
The once-pristine Thai bay which became a tourist magnet after the
2000 movie “The Beach” will be closed to boats for several months to
prevent further damage to its coral, an official said Wednesday.
Hordes of tourists flock daily to Maya Bay on Koh Phi Phi Ley for
selfies in front of the famed limestone cliffs and blue waters, leading
to complaints of environmental damage to the water and sand.
But the picture-postcard beach of the Leonardo DiCaprio film will be
closed to boats from June to September this year, Worapoj Lomlim of the
Phi Phi islands National Parks told AFP.
“For around 20 years the bay has welcomed boats to moor in front of
the beach… but their engines have damaged coral reefs and caused
problems with the sand,” he said.
.
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“Overcrowded tourist boats have also blocked the view,” he added,
saying tourists will still be able to reach the beach by foot from an
adjacent bay where boats can park.
The closure is the latest effort to mitigate damage caused by
tourism, a crucial pillar of Thailand’s economy with more than 35
million travelers visiting last year.
But environmental experts and officials are worried the mass tourism
is causing irreversible damage to idyllic beaches, with litter and
unchecked development disrupting local ecosystems.
Smoking has already been banned on 20 of the country’s most famous
beaches this high season, with a hefty fine or even jail for those who
flout the new rule.
Labels:
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Location:
Phi Phi Islands, Krabi, Thailand
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